3 June: World Cycling Day
Regular physical activity such as walking or cycling can significantly contribute to our health. However, in the last year, in which most of our work and study-related activities have shifted to an online environment, getting enough exercise can sometimes prove to be a challenge. That's why Healthy University Leiden, The Leiden University Green Office and the Student Wellbeing team would like to invite you to celebrate World Bicycle Day (June 3rd), during which a range of activities will be held to help you to stay active! Hop on your bike, join a morning yoga session, or how about taking part in a photo contest with a prize give-way to get your body moving!
|3 June 08.00-08.45||Yin Yang Yoga ( taught by Aurora Leeuw) (ENG + NL)|
|3 June 10.00-10.20||Office work-out (taught by Kathelijne Mischner) (ENG + NL)|
|3 June, all day||Photo competition prize give-away|
|Allways||Free e-bike trial|
|From 3 June onwards||Map of cycling routes in South Holland|
Read more and sign up
For more information and to sign up, visit the Healthy University page.
More activities from 21 - 25 June
Are you too busy to join any of the planned activities on June 3rd? No worries, Healthy University Leiden will be organising a week full of activities entitled from #COVID to #GOFIT, which will take place from 21 till 25 June. Make sure to mark the week in your calendar!