Free sports and swimming during Healthy University Week
During Healthy University Week from 31 October to 4 November all staff members have free access to the University Sports Centre (USC) Leiden. Join one of the group classes, try circuit training for staff members at Plex-Fit or have a go in one of the gyms. Staff also have free access to the Leiden swimming pools at fixed USC times. Healthy University Week is an excellent opportunity to try out the sports the USC has to offer before, during or after your work – and with no strings attached.
Leiden and The Hague
The USC has three locations:
- the main building in Leiden at Einsteinweg 6
- Plex-Fit in Leiden at Plexus Student Centre
- The Buzz in The Hague at Beehive Student Centre.
'Vital Minds’: Healthy University Week
The theme of this year's Healthy University Week is 'Vital Minds'. Start your day with a relaxing yoga session, watch a lecture on the benefits of a healthy diet or join a mini-workshop on the signs of imbalance. The activities during the week are a great way to boost your physical and mental vitality. Interested? Sign up for the Healthy University Week!