Feeling stressed, dealing with practical or personal challenges, or just want to check in on your well-being? There are several ways to take care of yourself within the Faculty of Science.

Exchange students support and well-being

During your time as a student you will probably encounter a variety of challenges. Both in terms of studying and personal development, you might need a little help from time to time. Find out how you can boost your well-being and who you can turn to for support.

Information for student organisations on dignity, respect and well-being

Good mental health provides a strong foundation for study and work. It is important to seek help if you are not doing well. There are a range of ways in which you can work on your mental well-being. You can also turn to others for help and guidance. Take a look at the various options available.

During your time as a student, it is important to develop yourself both academically and in terms of personal growth. You can join a wide range of workshops and courses on personal development, well-being and creativity.

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A growing number of student organisations are focusing attention on the mental, social and physical well-being of their members. This year, the first Student Well-being Award was therefore presented at the annual reception for new student association board members (’omgekeerde constitutieborrel’) in…

Leiden University and four other parties have signed a declaration in which they agree to improve the well-being of students in Leiden. They signed this Declaration on Student Well-Being on 5 April at the Leidsch Besturendiner, a dinner for student associations, universities, local government and bu…

Are you OK? This question aims to help make unwelcome behaviour easier to talk about. Student rowing club Pelargos made a personal variant on the national campaign, which won them Leiden University’s Well-being Award.

At the annual reversed constitution reception (omgekeerde constitutieborrel), the Executive Board presents an award to a student organization that has made an inspiring and impactful contribution to the well-being and social safety of its members. This year, ESN Leiden won for its program ‘Together…

Climate change affects our well-being in many ways. On the science platform The Conversation, Inge Schrijver, Paul Behrens and Rutger Hoekstra of the CML describe how this is hardly taken into account in the climate models on which global policy is based.

How can we work together to create a safe study and learning environment and offer students the support that they need? The Vision on Student Well-Being outlines the University’s plans to promote student well-being in the coming years.

In a paper, researchers suggest how the next European Commission can develop an alternative policy model that centres people’s well-being.

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How do you really measure how a country is doing? Researcher Annegeke Jansen is looking for alternatives to gross domestic product (GDP) to assess the state of society. As an economist, she focuses on well-being, inclusivity, and a healthier environment. ‘The economy should be a tool to achieve those…

‘There’s so much knowledge, research and experience in the field of student well-being. Let’s put this topic on the agenda, work together to promote it, and learn from each other.’ This was the message of the two-day virtual symposium on Good Practices for Student Well-Being.

Heavy! This is the first word that comes to lecturer Marjo de Graauw’s mind when she looks back on the past year. But with her creativity and experience with educational innovation she was nonetheless able to provide her usual high standard of teaching.

It’s good to know you’re not alone in these strange times. That’s why Leiden University is organising the Student Wellbeing Weeks from 18 January to 14 February 2021. In these weeks we’ll help you with workshops, lectures and activities to keep you mentally and physically fit.

Not all students spend the holidays with family and friends. The Leiden University Winter Weeks gives these students the opportunity to take part in a range of fun and free activities. The student well-being team worked again with student organisations from Leiden and The Hague to organise this year’s…

Sinds vorig jaar staan er gekleurde pilaren op de universiteitscampus. Met deze ‘Act of Kindness Pillars’ wordt eenzaamheid bij studenten tegengegaan.

How do you get fit after these challenging times? How do you create a healthy lifestyle? And how do you motivate yourself to work out again? Find out during the '#COVID to #GOFIT'-week, organised by Healthy University Leiden

Not all students spend the holiday season with family or friends. That is why the university is organising the fifth edition of the Winter Weeks this year. The goal remains unchanged: to offer both international and Dutch students who stay in Leiden or The Hague during the Christmas break a warm and…

Towards the end of the academic year, many students struggle with study stress. Does the pressure sometimes get too much for you, too? Student psychologist Martine Efting Dijkstra has some tips.

Learn how your organisation board can request funding for projects and activities.

The well-being of our students is of utmost importance to Leiden University. Throughout your studies you have access to a wide range of support, guidance and advisory services. These can help you with matters ranging from study-related issues, personal circumstances, your well-being, and questions of…

EUniWell, the alliance of seven European universities committed to developing teaching and research relating to well-being, is celebrating its first anniversary. Law student Fenna van Haeften has been involved as a student representative right from the start. This October she went to Florence, where…

‘A challenging rollercoaster, but also a very bonding and insightful experience,’ that’s how the team of iGEM Leiden 2022 wraps up their participation in the iGEM contest. The contest for synthetic biology climaxed during the Grand Jamboree in Paris. The team ended up in the top 10 of over 360 teams…