Good mental health provides a strong foundation for study and work. It is important to seek help if you are not doing well. There are a range of ways in which you can work on your mental well-being. You can also turn to others for help and guidance. Take a look at the various options available.

Depression or ADHD? Neatly delineated diagnoses fail to do justice to the infinitely complex reality that they refer to, argues Eiko Fried in a new paper for JAMA Psychiatry. His proposal: to map the underlying mechanisms of mental health problems using a Mental Health Atlas.

Wil jij bijdragen aan vitaliteit en gezondheid in Leiden Noord? Doe dan een Master onderzoek rond thema's als eenzaamheid, gezondheid en leefstijl of gezond gedrag in de publieke ruimte. In samenwerking met Leren met de Stad en Incluzio, voer jij jouw onderzoek uit op de locatie van Leren met de Stad…

Explore inequality and diversity issues with research internships at top organizations. Unravel challenges and make an impact today!

Explore how digital technologies reshape global societies by influencing interaction, engagement & control. Delve into digital interfaces' impact on societal inequalities.

How do you know if your idea has succeeded? The Queen coming to call a year and a half later might just be a clue. This happened to the Leiden student foundation ‘Door Het Geluid’, which promotes student well-being.

Research Internships in the field of Sustainability and Development focus on the challenges presented by the need to find ways in which consumption, usage, production, recycling and reusage can be brought in line with current societal needs. The Research Internships included in this category are being…

Could ketogenic therapy change the future of autism spectrum disorder (ASD) treatment? Bret Scher sits down with Eline Dekeyster to explore how nutritional ketosis may support individuals with autism and other brain-based conditions.

Do you often find yourself exhausted in the lecture hall or at your workplace? Not great for your mental well-being, as Laura Pape knows. She is investigating how an online self-help program can assist in addressing sleep issues and preventing mental health problems. Join her on this elevator pitch…

A psychology degree, a career that started in the commercial sector and now a role where she feels she can make a difference. For alumnus Marisse van Os (34) everything has come together in her current job at an innovative mental health services provider.

The Social Resilience & Security interdisciplinary programme broadens its scope by embedding two research projects lead by Dr. Joanne Mouthaan. The projects adress suicide prevention skills and mental health of Ukraine refugees. Both projects will be integrated in the programme with the aim to improve…

Master's students of Vitality & Ageing work together with older individuals in the so-called ‘Living Lab’ to combat loneliness. You can watch four brief video’s that show their creative solutions for the course ‘the older individual’ that is coordinated by health psychologist Sandra van Dijk and former…

Study support

Hit the brakes! That’s the advice of the Council for Public Health and Society in a recent report. Eight psychologists share their insights on how to slow down and reconnect.

Eiko Fried has been appointed professor of Mental Health & Data Science. This combined chair neatly fits the view that understanding complex mental health issues require the integration of statistical methods. ‘The idea that mental health problems are monocausal entities with simple etiologies is no…

Would you like to work more on student well-being, dignity and respect within your association? There are a range of workshops available that can be followed by all members.

Information for student organisations on dignity, respect and well-being

To help ensure your studies go well, Leiden University offers guidance and advice services. You can find the most important contact information here.

To help ensure your studies go well, Leiden University offers guidance and advice services. You can find the most important contact information here.

If you need extra assistance, guidance or facilities there are several staff members who can help. Who you should speak to depends on the nature of your situation.

We are on hand to offer you help and advice in a range of different ways. On this page you can find out where and to who you can turn, depending on your situation.

Studying with a disability may require additional time and effort. Find out what support is available at Leiden University and consider what might be helpful in your particular situation.

In hun klinische stage leren Psychologiestudenten mentale steun bieden aan anderen, maar hoe zorgen zij als toekomstige therapeut ook voor zichzelf? Met video’s, podcasts en een panel wil Kelly Ziemer haar studenten de nodige zelfzorg-skills bijbrengen.

Imagine getting a notification on your mobile phone with your personal code for impending mental health problems or even depression: yellow, orange, or red. Science fiction? Not for scientist Eiko Fried. 'There is a real chance we can prevent some mental health problems before they occur.' Want to participate…

As part of the Leiden study system we provide first-year bachelor’s students with good support and good academic guidance. This guidance is given by tutors and mentors from your faculty or study programme.

At Home in Leiden is dedicated to fostering a sense of belonging and providing a supportive home away from home for non-EU first-year international students. Our project emphasizes the importance of small yet impactful aspects of life that can significantly influence mental health and academic succe…

As part of the Leiden study system we provide first-year bachelor’s students with good support and good academic guidance. This guidance is given by tutors and mentors from your faculty or study programme.

During your time as a student, it is important to develop yourself both academically and in terms of personal growth. You can join a wide range of workshops and courses on personal development, well-being and creativity.

Study support

Learn how your organisation board can request funding for projects and activities.

Sometimes circumstances can cause you to fall behind in your studies. It is important that you seek advice right away to help you find the best course of action. If you fall too far behind, you may have to discontinue your studies. In cases of exceptional circumstances, you may be eligible to request…

A good start, study skills and personal development

Find out how honours students at Leiden University get support, join a community or offer suggestions for improvements.