548 search results for “stress hormones” in the Student website
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Podcast on resilience gives a boost to worrying youths
What if you get excluded? Are apps against fear and stress effective? How do you keep your brain in shape? The first season of the new podcastseries ‘BreinGeheim’ is about the social contexts of adolescent development and how teens become resilient individuals. Leiden-based behavioural scientist sit…
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Leiden University signs Declaration on Student Well-Being
Leiden University and four other parties have signed a declaration in which they agree to improve the well-being of students in Leiden. They signed this Declaration on Student Well-Being on 5 April at the Leidsch Besturendiner, a dinner for student associations, universities, local government and bu…
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The Mindfulnest at the Science Faculty
Are you in need of some rest, stressed about an exam, or feeling under the weather? Since a few months you can find Mindfulnest at the Science Faculty. Assessor Ava Bauer and student psychologists Petra Penning and Koen Linders explain what the Mindfulnest can mean for you.
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Satellites reveal: these ecosystems are the most vulnerable to drought
More severe droughts that will also last longer: this will primarily be a problem for irrigated croplands, as discovered by environmental scientist Qi Chen. Mixed forests with a variety of plant species will be the least vulnerable. Chen compared the effects of drought on different ecosystems across…
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Four projects awarded science communication grants
The Dutch Research Council (NWO) has rewarded four projects in which Leiden researchers are bringing science and society closer together. What are these projects?
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Innovative research on impact of violent conflicts on food security in Chad
Violent conflicts and civil wars in Chad impede most rural households' access to food security, agricultural activities and access to essential services such as health care. In her dissertation, Nakar Djindil Syntyche denounces this issue. She obtained her PhD on 24 November.
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Natural brain opioids help us “see the bigger picture” after rewards
Feeling good doesn’t just lift our mood—it also helps us stay flexible and resilient. A new study by an international team of neuroscientists shows that natural brain opioids released after rewards play a key role in broadening attention, offering fresh insights into stress, cognition, and well-bein…
- Mental well-being workshops and courses
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Sarah Wolff on DW.com: 'It's not a choice to become a refugee or asylum seeker'
Professor Sarah Wolff of Leiden University discusses on DW.com the complexity behind the decline in asylum applications across Europe.
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John Boy in NRC on the paradoxes of Generation Z
In this NRC article, sociologist John Boy together with Martijn Lampert and Lonneke van den Berg discuss the three biggest paradoxes of Generation Z: limitless freedom but experiencing enormous stress, being culturally independent but economically dependent and being highly idealistic but also constantly…
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Spinoza Prize for Professor Bernet Elzinga
How can parents avoid passing on stress and mental health problems to their children? Professor of Stress-Related Psychopathology Bernet Elzinga develops simple interventions to help both parents and young people. For her research, she has been awarded the Spinoza Prize, the highest academic honour…
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Grants awarded for five innovative psychology research projects
Researchers from the Institute of Psychology have secured NWO Open Competition XS grants, each worth up to €50,000. One of the projects explores how making music together can enhance cooperation. Discover more about all five research projects.
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Meditating before class: ‘Students sometimes say: I forgot I had a body’
In the new ‘Educatips’ column, Psychology lecturers share their most important lessons about teaching. This month: Elise Seip wants to help students get out of their head and into their body. She starts every work group with mindfulness.
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Biological Origami at molecular level: folding a single protein
Human cells are protecting their proteins from unfolding and aggregating. That's what biophysicist Alireza Mashaghi and his team discovered after seven years of in-depth research into the folding mechanisms of proteins. With an unprecedented approach, the team was able to study the folding of a single…
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Afraid of the dark? Anke Klein: 'Let your child have a say in finding a solution'
On Sunday night 25 September, all the lights in Leiden will switch off and we will see the starry sky above us twinkling in all its glory. A unique opportunity for all residents of Leiden to experience the vastness of the cosmos and view the impressive artwork that hangs over our heads every night.…
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Student Support Groups, for group contact
Student Support Groups offer a safe, confidential space for learning, sharing, and connecting with others. Join one of our groups and engage in guided conversations based on your experiences, alongside fellow students and a student-guide. Sessions take place once a week, for a period of six consecutive…
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Who can I turn to?
At the Faculty of Social and Behavioural Sciences, we are happy to help you. In many different ways, we offer support and advice. Here you will find an overview of where and who you can contact with your questions.
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Course and exam enrolment
Course and exam enrolment
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Funding for projects and activities
Learn how your organisation board can request funding for projects and activities.
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Study associations
A study association is a good way to combine study-related activities with pleasure. Every faculty has one or more study association.
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Sandra Palmen is State Secretary and alumna: ‘My main goal is to get the childcare benefit redress operation back on track’
Sandra Palmen studied tax law at Leiden University and built a career within central government, currently as State Secretary. She was one of the first to raise the alarm about the child benefits affair and is now righting the wrongs.
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Michiel Westenberg advocates prevention for social anxiety: ‘Why wait until the damage has been done?’
Shyness is perfectly normal, Michiel Westenberg stated in his farewell lecture. But that doesn’t mean that social anxiety shouldn’t be identified and addressed in good time. ‘Serious shyness has strong genetic roots; you don’t just get over it.’
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Executive Board column: Running to clear your mind
A lot is going on in the world right now, and our university regularly faces big issues and dilemmas too. Then it can be tricky to switch off. For me, exercise is a way to unwind. We want our staff to be able to relax too and are therefore offering various events and workshops that should help.
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Not everyone has health goals top of mind
Preventing or delaying disease often requires lifestyle changes, which turns out to be difficult. Valentijn Visch and Sandra van Dijk are researching how to help people change their behaviour.
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Nancy Kula: ‘Languages are very diverse’
Nancy Kula has been Professor of African Linguistics since 1 February. Now is a good time to hear more about her field of expertise and academic interests.
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Timo Kos visits University Sports Centre: ‘Sport brings people together’
As the end of the year approaches, the new University Sports Centre (USC) building is nearing completion. Vice-President of the Executive Board Timo Kos visited the USC, which celebrates its 55th anniversary this year, to see how work is progressing.
- Crisis in Iran: support for students
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Berber Verhalle new assessor Faculty of Science
From September 2024, Berber Verhalle is the new assessor of the Faculty of Science. She thus takes over from Nalani Verwoord. Berber completed her bachelor's degree in Biology this year. Next year, she will start the master's in Biology & Business.
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Christopher Green wins Education Prize 2024
Christopher Green has won the Teaching Prize 2024. The assistant professor of Korea Studies was presented with the prize during the opening of the faculty year in the Hortus.
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Finding our way out of the hyper-nervous society? ‘Time to pause and reflect on our basic human needs’
Hit the brakes! That’s the advice of the Council for Public Health and Society in a recent report. Eight psychologists share their insights on how to slow down and reconnect.
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AIVD Director Akerboom in conversation with students: 'Russian threat the most significant'
During the second Arthur Docters van Leeuwen Lecture on 2 December, AIVD Director Erik Akerboom underlined how the changing threat landscape demands reflective leadership, transparency where possible and close cooperation to protect the democratic legal order.
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Peak performances by teams in the operating theatre: What makes a care professional resilient?
Working in an operating theatre is a highly competitive sport. High work pressure, stress, and unexpected developments during operations. This requires a lot from care professionals who need to be mentally resilient to be able to deliver peak performances time and time again. What makes a care professional…
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Student mental health problems still common but less so than in covid year 2021
The number of students suffering from stress and anxiety has decreased slightly compared with 2021. But around half still suffer from mental health problems. This is according to the National Mental Health and Substance Use Monitor.
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Rector Magnificus presented with long list of missing Iranians
Hester Bijl, the Rector Magnificus of Leiden University, was handed a ‘shockingly long list’ of names of missing Iranians in her office at the Administration and Central Services department on 13 December 2022.
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Video labs and narratives of future conflicts: two lecturers receive a Comenius Grant
Lecturers Marjo de Graauw and Malte Riemann have both received a Comenius Teaching Fellowship.
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Music to our ears: How playing an instrument affects the adolescent brain
What impact does growing up in a musical environment or during the COVID-19 pandemic have on the brain development of teenagers? This was the focus of psychologist Lina van Drunen’s PhD research, which studied hundreds of twins. Her findings reveal that practising music slows brain development, presenting…
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Six reasons why it’s hard to lead a healthier life
We know we should do it, and we often want to, but… Why is it so hard to live a healthier life? Professor of Behavioural Interventions in Population Health Marieke Adriaanse explains.
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Psychologist writes sober book about psychedelic drugs
Psychedelic drugs like magic mushrooms and LSD are embraced by some and seen as lethal by others. Cognitive psychologist Michiel van Elk delved into the world of psychedelic drugs and wrote a surprisingly sober book about them. ‘Without first-hand experience my story wouldn’t be complete.’
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'Laat algoritmes niet de koers bepalen in de klas'
Van TikTok tot ChatGPT: digitale technologie dringt door in ons hele bestaan. Wat betekent dat voor onderwijs en opvoeding? Het gaat niet om schermtijd, maar om de aard en context van het gebruik, stelt pedagoog Marga Sikkema-De Jong in haar oratie
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Meet the new study advisor Hanne Bergink: ‘I will always encourage students to take good care of themselves’
Hanne Bergink started as the new study advisor and career advisor at Archaeology in mid-February. Aside from helping students out when they encounter issues during their studies, she will also focus on job market preparation. ‘I have experience as a coach to help people with their personal developme…
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Hundreds join Leiden Reclaim the Night march
‘Let’s get everyone home safely!’ This was the message of an estimated 750 demonstrators as they marched through the centre of Leiden on 18 November.
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Broadening the scope of the Social Resilience & Security programme: investigating suicide prevention skills and mental health of Ukraine refugees
The Social Resilience & Security interdisciplinary programme broadens its scope by embedding two research projects lead by Dr. Joanne Mouthaan. The projects adress suicide prevention skills and mental health of Ukraine refugees. Both projects will be integrated in the programme with the aim to improve…
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3 October University: ‘Artificial intelligence is like young people and sex’
‘Everyone’s talking about it, everyone thinks everyone else is doing it, but the reality is disappointing,’ says biochemist Gerard van Westen in his 3 October University lecture in the Van der Werfpark. In the full marquee, he gets a laugh with this suggestion that artificial intelligence is comparable…
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Podcast: The art of Presenting
We have the pleasure of hosting organisational psychologist Fieke Harinck. Fieke is an expert on negotiation, communication skills and improvisation and co-author of the book ‘The Art of Presenting’. She shares invaluable insights and advice on how to deliver impactful presentations that captivate your…
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Graduation Ceremony BSc Psychology filled with passion
On Friday 27 September, through all weathers, Bachelor of Psychology graduates gathered at the Hooglandse Kerk with family and friends to receive their diplomas.
- Blue Monday? Join the online Body & Mind Vital programme for free
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Salvador Santino Regilme in East Asia Forum: 'The Philippines confronts Duterte’s authoritarian legacy at The Hague'
In a newly published article in East Asia Forum (Australian National University), Salvador Santino Regilme, reflects on the global significance of former Philippine president Rodrigo Duterte’s arrest and trial at the International Criminal Court (ICC) in The Hague.
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Lorentz Lecture: Working towards evidence-based care for aging transgender and non-binary people
Lecture
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Kyra VerboonFaculty of Social and Behavioural Sciences
k.e.verboon@fsw.leidenuniv.nl | 071 5272727
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Annelieke HagenFaculty of Social and Behavioural Sciences
a.hagen@fsw.leidenuniv.nl | 071 5272727