Human resources
Keep your energy levels balanced during Healthy University Week 2026
Autumn has arrived and the academic year is in full swing with inspiring courses, projects, and research. Especially at this time of the year, it is important to keep your energy balanced, which is why Leiden University is once again organising a Healthy University week. From 23 November to 27 November, a variety of workshops and inspirational sessions will be held, ranging from getting a grip on your workday, recognising imbalance on time, to relaxing sessions like yoga and breath work.
Sign up for free activities
In collaboration with My Daily Lifestyle, the University Sports Centre (USC) and coach Carine de Vries, various workshops will be provided. All activities are free.
With this week, we join the Student Wellbeing Week for our students. Want to learn more about vitality after the Heallthy University Week? New Heroes also offers all kinds of e-learning courses in the category of vitality.
Curious?
Take a look at our varied programme and sign up. All activities are free. You can access the registration form by clicking on the activity of your choice; registration is open until one working day before the workshop at 16.00.