699 search results for “stress hormones” in the Staff website
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Work pressure
If you’re experiencing too much work pressure, talk about it to your colleagues and your manager. This is the only way we can jointly work towards a solution. How do you raise the issue of work pressure? And what can you do to prevent work pressure from getting out of hand?
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Academic Resilience Through Breath – A One-Day Intensive for PhD Candidates
Transferable skills
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Not words, but data: guidance on healthcare dilemmas for transgender young people
There are differing opinions about healthcare for transgender young people. Lieke Vrouenraets investigated the ethical dilemmas.
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Psychology Connected on work pressure: 'Ask people around you to help you say 'no'''
Work might not always be enjoyable, but what if just a glance at the to-do list brings on a sense of dread? To initiate the conversation about this, the sixth Psychology Connected focused on work pressure and workplace enjoyment, offering tips rooted in positive psychology.
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Mental health
The most common problem areas PhD students face are listed below, as well as how one can begin to fix these problems.
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Marga Sikkema-de Jong|
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PhD Candidates: Get more success with less stress
Personal development, Working effectively
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'Migraine requires a gender-specific approach'
Migraine is a brain disease. If it were simple, we would have solved it already'. That is the title of the inaugural lecture delivered by Professor of Neurology Gisela Terwindt on Friday 3 June. In her speech she emphasises the importance of research into the differences between women and men with m…
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Wellbeing, Science & Society Under Stress by Paul Krugman
Interactive event
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Friendship Stress Buffering in Young People with Childhood Adversity
PhD defence
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‘We all support equal opportunities, but disagree on how to achieve them’
Rotterdam is an extreme example of inequality in the Netherlands. There are huge health and life expectancy differences between neighbourhoods. Good access to healthcare and education isn’t a cure-all, say inequality economists Lieke Beekers and Hans van Kippersluis
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Why you as a parent also need a time-out sometimes (and more useful parenting advice)
Your toddler refuses to eat vegetables, your child is being bullied at school, or you’re simply overwhelmed by everything on your plate. How can parents manage these situations effectively? During this Week of Parenting, our researchers and lecturers share practical advice for parents.
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Project ME | Taking control of your academic career by taking control of yourself
Personal development, Transferable skills
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Veni grants for 16 Leiden researchers
Sixteen researchers at Leiden University are to receive a Veni grant from the Netherlands Organisation for Scientific Research (NWO). These awards offer promising young researchers the opportunity to further develop their own ideas over a period of three years.
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ACT-training: Accepteren kun je leren
Study support
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Probiotics reduce negative feelings
Taking probiotics can help reduce negative feelings. This is shown by research by Katerina Johnson and Laura Steenbergen published in the journal npj Mental Health Research. They also investigated which people benefit most from these ‘good’ bacteria.
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Secrets of Self-confidence
Personal development, Transferable skills
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Four Vici grants for Leiden University researchers
Four researchers from Leiden University have been awarded prestigious Vici grants the Dutch Research Council (NWO) has announced. The honoured applications are from researchers at the Faculty of Social and Behavioural Sciences, Leiden Observatory, the LUMC and the Faculty of Archaeology.
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Knowledge Café — A Healthy Living Environment for Everyone
Knowledge Café
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Psychology Connected over gender differences: 'More research done on extraterrestrial life than the female body'
In medical and psychological sciences, little research has been specifically conducted on women. Hormonal fluctuations were considered too intricate. Yes, research into sex and gender differences is complex, acknowledge neuroscientists Ellen de Bruijn and Lara Wierenga, but that’s precisely why it's…
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The parallels between quarrelling animals and humans
The journal Philosophical Transactions of the Royal Society – Biological Sciences published its theme issue ‘Conflict across taxa’ on 4 April, which was edited by Professor of Social and Organisational Psychology Carsten de Dreu. Together with researchers from other disciplines he provides more insight…
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volatile-mediated recruitment of beneficial soil bacteria by plants under biotic stress
PhD defence
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Relations: Implications for Intergroup Attitudes, Collective Action, and Stress
PhD defence
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Stress-induced protein dynamics and growth arrest in C. elegans during development
PhD defence
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People with Parkinson’s positive about digital at-home tests
Can cognitive decline in people with Parkinson’s disease be measured using digital tests at home? According to an interdisciplinary team of researchers, the answer is yes. They investigated this with a Kiem grant from Leiden University.
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Psychologist for PhD candidates
If you’re working on a PhD track and are experiencing psychological issues, you can contact one of the psychologists for PhD candidates for help with problems that have arisen during the PhD process or are directly affecting this.
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GROW development menu
Would you like to develop your discussion skills? We provide a variety of training resources for staff members and managers. The topics covered include making a connection, listening, giving feedback and reflection.
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Online courses Management and leadership
Career development, Leadership
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From stress to success; How actinobacteria exploit live without a cell wall
PhD defence
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Staff symposium on student well-being: Resilience through connection
Conference
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Health
Leiden University strives to provide a safe and healthy working environment for all its employees. On this page, you'll find information about what to do in case of illness, pregnancy, functional limitations, and mental well-being, as well as the support available to you.
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Illness
It may happen that you are unable to work due to a short-term or long-term illness or disability.
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Autism and Family Health: Stress, Eating Behavior and Health in young Children with ASD and their Parents
PhD defence
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Oh no, a mistake! Investigating the constant performance monitoring in our heads
Psychologist Myrthe Jansen conducted research into the performance monitoring that constantly takes place in our heads. People with obsessive-compulsive symptoms are more afraid to make a mistake that harms others, than when they make a mistake that only harms themselves. Jansen received her PhD on…
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Hundreds of visitors learn about Leiden University science during 3 October University
Glorious sunshine, dozens of enthusiastic academics and huge numbers of Leiden residents ensured that this year’s special jubilee version of 3 October University was a great success.
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Are the brains of males different from those of females? Psychologists produce a podcast on brain research and mental health
Women are more often diagnosed with depression, whereas ADHD is much more frequently detected in men. And there are other more striking differences. What role does the brain play in mental health and what is the influence of the environment? For answers to these questions, listen to the ‘(Un)gendered…
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Energy as a weak spot: a new approach to tackle aggressive breast cancer?
Could we stop cancer cells by cutting off their energy supply? That’s what Dione Blok, a bachelor’s student in Bio-Pharmaceutical Sciences, aimed to find out during her thesis research. She investigated a compound that affects the tumour cells’ energy metabolism. ‘Hopefully, these insights will provide…
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Adapting to climate change: mutation enables flour beetles to speed up their development
Leiden biologists have found a mutation in flour beetles that allows them to speed up their development. The study has been published in Nature Ecology and Evolution.
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Man, woman and more: 'Why does my passport have to say I'm a woman?'
Protests against textbooks on trans persons in America and against a reading hour by drag queens in Rotterdam: it has been raining protests recently against people with a gender expression that does not match their birth sex. Why does this evoke such resistance? We asked Professor by special appointment…
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Projects 2024-2025
This academic year, seven (teams of) teachers will receive a Grassroots or Grass shoots grant. Here you can read about their projects.
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University doctor and psychologist
The University does its best to create a pleasant work environment. It may nevertheless happen that you are unable to work due to a short-term or long-term illness or disability. The University doctors will help you reduce health risks and advise you through your recovery and return to work.
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Philip Spinhoven|
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English Academic Writing for PhD candidates
Research, Communication, Transferable skills
- Coen Wirtz: 'Let your students learn in society'
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What does the outline agreement mean for us?
The outline agreement proposed by the new cabinet will have serious consequences for higher education and research. If the plans go through, there will be significant cutbacks in our sector. We will keep you up to date with developments on this page.
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Coaching
Do you find it difficult to set boundaries? Do you suffer from work pressure? Do you want to avoid unhealthy stress, or restore your balance? Our coaches can help you to reflect on yourself, allowing you to do your work with renewed energy and enthusiasm.
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Bringing students together
Connecting with the University and with one another directly contributes to students’ well-being. This page gives an overview of initiatives that promote this.
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Support and community
If you need any help with your research or if you encounter problems during your PhD track, Leiden University provides several different types of support for PhD candidates. There are also groups, networks and communities in which you can meet other PhD candidates.
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Anne-Laura van Harmelen -
Anke Klein