We all know smoking is bad for our health. But we might not have known that the cigarette filters that litter our streets also impact the environment. Esther Kentin is a lecturer at Leiden Law School. She is raising awareness of the University’s cigarette butt problem.

Feeling stressed, dealing with practical or personal challenges, or just want to check in on your well-being? There are several ways to take care of yourself within the Faculty of Science.

Exchange students support and well-being

During your time as a student you will probably encounter a variety of challenges. Both in terms of studying and personal development, you might need a little help from time to time. Find out how you can boost your well-being and who you can turn to for support.

Information for student organisations on dignity, respect and well-being

Good mental health provides a strong foundation for study and work. It is important to seek help if you are not doing well. There are a range of ways in which you can work on your mental well-being. You can also turn to others for help and guidance. Take a look at the various options available.

During your time as a student, it is important to develop yourself both academically and in terms of personal growth. You can join a wide range of workshops and courses on personal development, well-being and creativity.

In the Port of Rotterdam, tiny industrial pellets leak into the environment, causing a form of pollution that’s hard to trace but highly persistent. Three students of the LDE Sustainability Honours Programme took on the challenge to identify sources of this pollution.

The university is launching a campaign to focus extra attention on our smoke-free university locations. The University is using aptly named cigarette barrels to try to show clearly just how many cigarette filters are being saved from the environment. How harmful are these cigarette filters to the e…

Nanoplastics can accumulate in developing hearts, according to a study by biologist Meiru Wang from Leiden University. Her research on chicken embryos sheds new light on how these tiny plastic particles pose a threat to our health.

Social

A growing number of student organisations are focusing attention on the mental, social and physical well-being of their members. This year, the first Student Well-being Award was therefore presented at the annual reception for new student association board members (’omgekeerde constitutieborrel’) in…

Leiden University and four other parties have signed a declaration in which they agree to improve the well-being of students in Leiden. They signed this Declaration on Student Well-Being on 5 April at the Leidsch Besturendiner, a dinner for student associations, universities, local government and bu…

Arts and leisure, Arts and leisure

Are you OK? This question aims to help make unwelcome behaviour easier to talk about. Student rowing club Pelargos made a personal variant on the national campaign, which won them Leiden University’s Well-being Award.

‘There’s so much knowledge, research and experience in the field of student well-being. Let’s put this topic on the agenda, work together to promote it, and learn from each other.’ This was the message of the two-day virtual symposium on Good Practices for Student Well-Being.

At the annual reversed constitution reception (omgekeerde constitutieborrel), the Executive Board presents an award to a student organization that has made an inspiring and impactful contribution to the well-being and social safety of its members. This year, ESN Leiden won for its program ‘Together…

How can we work together to create a safe study and learning environment and offer students the support that they need? The Vision on Student Well-Being outlines the University’s plans to promote student well-being in the coming years.

Incoming exchange Erasmus forms, transcripts, grades and credits

Some thirty Leiden students balanced on SUP boards for the Supping for Sustainability Lustrum activity. Together with alumnus Merijn Tinga, better known as the Plastic Soup Surfer, they paddled their boards through the Leiden canals and waterways, fishing plastic waste out of the water.

Gain the knowledge and skills you need to make an impact on sustainability issues.

Life returned to something resembling normal after Covid but other crises soon took its place. These great challenges are also being felt at the University and our researchers are working on solutions. The nitrogen crisis, problems with young people’s services and an increasingly urgent climate crisis:…

Injections can be a source of stress and anxiety for children. The Willem-Alexander Children’s Hospital is exploring ways to improve the experience. Together with illusionist Victor Mids and researchers from Leiden, they have shown that magic can help.

Facility

In recent months, the university has been running the 'Smoke-free university' campaign because of the large number of cigarette waste on and around the faculties. As part of this campaign, gatherings were held in June, September and October to draw extra attention to this waste problem.